How much have I lost?... - Page 11

MickeyFan · 02-17-2007, 09:09 PM

i still think your doing a great job

**Untitled @ CE** · 02-21-2007, 12:09 AM

On Jan 11th I had my fitness test at the gym. My fat % was still really high.. 28.8% (189 lbs). I should be around 17 (or lower, but I don't want to be skinny). Which means I would need to lose 11% body fat. 11% body fat would be equal to 20 lbs in this case.

It's been a month and 9 days since my test and I just now weighed in at 173lbs. Which means I only have to lose another 4 lbs! My final weight would be 169. Hard to believe for me to be at 169lbs from 300lbs. I had thought about taking another fitness test 4 months from my last, thinking I should have the extra weight lost by then.

I've been eating terrible too and alot, weird? I've been hitting the gym every couple of days, and doing some good cardio everytime I go, which is probably why I've lost a good amount in the past month.

Anyway I just keep going on and on, so

SmurffyFurffy · 02-21-2007, 11:49 AM

You keep going on and on all you want!! lol You're doing great!

angelic angel · 02-22-2007, 03:05 AM

don't give up keep going, almost reached your target
just make sure that you maintain it

SinglePole · 02-22-2007, 09:40 PM

WTG bud,, My new years resolution was to go to the gym,, well I went to Jims, and we drank some beer, didnt help my weight any..

MickeyFan · 02-22-2007, 11:10 PM

you have done a great job on your weight loss! Keep up the good job!

**Untitled @ CE** · 03-22-2007, 11:51 PM

Quote:

Originally Posted by SinglePole®™

WTG bud,, My new years resolution was to go to the gym,, well I went to Jims, and we drank some beer, didnt help my weight any..

lmao very funny bro

Here's an update guys. I weighed in at 174 lbs last night. I might just make my goal 170 lbs, I'm not sure yet. I'm going to take another photo of me sometime this week. Since we now have a gallery, I will post my pictures in there. I might even create my own separate category for it.

Thanks!

Khounvisay @ CE · 03-22-2007, 11:53 PM

lol you mistakened it...thats funny angelic....too funny, anyway hurry up ty and lose 1m pounds and weigh less than a feather.

SmurffyFurffy · 03-23-2007, 01:25 PM

Thanks for the update! You're getting there!

MJW @ CE · 03-24-2007, 01:10 AM

Hey Bro.. You've done an amazing thing.. Good for you Boss
I think it just goes to show that you weren't meant to be a "Fat Boy" lol
Now just eat sensibly and exercise regularly eh !!!

02-17-2007, 09:09 PM	#101 (permalink)
MickeyFan Senior Member Join Date: Sep 2006 Location: Addison, texas Age: 26 Posts: 189 Gold Bux: -1,263	i still think your doing a great job __________________ :flyhigh: :flower: :nakedangel:

02-21-2007, 12:09 AM	#102 (permalink)
Untitled @ CE Go Leafs Go!. Join Date: Feb 2006 Location: Canada Age: 22 Posts: 1,559 Gold Bux: 28,709	On Jan 11th I had my fitness test at the gym. My fat % was still really high.. 28.8% (189 lbs). I should be around 17 (or lower, but I don't want to be skinny). Which means I would need to lose 11% body fat. 11% body fat would be equal to 20 lbs in this case. It's been a month and 9 days since my test and I just now weighed in at 173lbs. Which means I only have to lose another 4 lbs! My final weight would be 169. Hard to believe for me to be at 169lbs from 300lbs. I had thought about taking another fitness test 4 months from my last, thinking I should have the extra weight lost by then. I've been eating terrible too and alot, weird? I've been hitting the gym every couple of days, and doing some good cardio everytime I go, which is probably why I've lost a good amount in the past month. Anyway I just keep going on and on, so __________________ :happy dance:

02-21-2007, 11:49 AM	#103 (permalink)
SmurffyFurffy Senior Member Join Date: Jun 2006 Location: Houston, TX Age: 51 Posts: 677 Gold Bux: 6,472	You keep going on and on all you want!! lol You're doing great! __________________ :flyhigh::flower: :foshizzle: :nakedangel::hihi: Life is too short for drama & petty things so... laugh insanely, love truly and forgive quickly.

02-22-2007, 03:05 AM	#104 (permalink)
angelic angel Senior Member Join Date: Jun 2006 Location: Australia Age: 18 Posts: 1,109 Gold Bux: 19,073	don't give up keep going, almost reached your target just make sure that you maintain it __________________ kind, intelligent, loving and hot I'm everything your not. :nakedangel:

02-22-2007, 09:40 PM	#105 (permalink)
SinglePole Senior Member Join Date: May 2006 Location: NW Ontario Age: 45 Posts: 123 Gold Bux: 1,853	WTG bud,, My new years resolution was to go to the gym,, well I went to Jims, and we drank some beer, didnt help my weight any.. __________________

02-22-2007, 11:10 PM	#106 (permalink)
MickeyFan Senior Member Join Date: Sep 2006 Location: Addison, texas Age: 26 Posts: 189 Gold Bux: -1,263	you have done a great job on your weight loss! Keep up the good job! __________________ :flyhigh: :flower: :nakedangel:

03-22-2007, 11:53 PM	#108 (permalink)
Khounvisay @ CE 36 yr old teenager Join Date: Jun 2006 Location: Greenwood, AR Age: 17 Posts: 469 Gold Bux: 38,353	lol you mistakened it...thats funny angelic....too funny, anyway hurry up ty and lose 1m pounds and weigh less than a feather. __________________ Isn't hate but twisted love? lmao.. I can just see it right now on the news.... "Kid commits suicide after spending 2 hours playing Mario, and loses..." TY....AKA....OWNER

03-23-2007, 01:25 PM	#109 (permalink)
SmurffyFurffy Senior Member Join Date: Jun 2006 Location: Houston, TX Age: 51 Posts: 677 Gold Bux: 6,472	Thanks for the update! You're getting there! __________________ :flyhigh::flower: :foshizzle: :nakedangel::hihi: Life is too short for drama & petty things so... laugh insanely, love truly and forgive quickly.

03-24-2007, 01:10 AM	#110 (permalink)
MJW @ CE Moderator Join Date: Oct 2006 Location: Western New York State Age: 47 Posts: 248 Gold Bux: 18,040	Hey Bro.. You've done an amazing thing.. Good for you Boss I think it just goes to show that you weren't meant to be a "Fat Boy" lol Now just eat sensibly and exercise regularly eh !!!

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