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#22 (permalink) |
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Member
![]() Join Date: May 2006
Location: Raliegh
Age: 22
Posts: 92
Gold Bux: 1,147
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hey ty how are you doing the diet thing??like what do you find working for you???? what are you doing different then say i dunno a couple months ago.
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AiKen4ClAySbAcOn "Im Not Literaly Comparing Myself To Jesus Christ I mean Jeeze" |
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#23 (permalink) |
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Go Leafs Go!.
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Well, I don't like to call it a diet.. it seems whenever I called it a diet, it would only last for a week max lol... I'm just cutting back on what I eat. I don't eat out as much now... I always check the labels before I eat anything, if it's high in cals and fat, I wont eat it, shocker huh? lol... I'm exercising more, about twice a day... baseball every Sunday is helping as well... I still eat bad food, just not as often, and not as much when I do
... just with those little changes, I've lost 39 pounds... Oh, I just started exercising twice a day, about 2 weeks ago, and I lost 8 pounds in those 2 weeks .The hardest and most important part that I found is... finding something that you can see yourself still doing a year down the road.. eg, I couldn't see myself eating nothing but salads a year down the road, so I eat a verity of healthy foods.. that helped me for sure.
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